There’s a reason we procrastinate and it’s not laziness 

So many people I know struggle with procrastination, it’s certainly stopped me doing so many things in my life.

There are some great insights in this podcast.

We avoid tasks as they make us feel negative emotions, or at least think they will lead to negative emotion.

A 22 min podcast or a 8 minute read:

Source: There’s a reason we procrastinate and it’s not laziness | CBC Radio

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